Cascades Gardens, Matlock (Derbyshire)

Cascades Gardens spans 2 hectares and consists of multiple garden levels, each offering new visual experiences throughout the seasons. Notable features include a Karesansui raked gravel garden and a Japanese water garden, both inspired by Buddhist philosophy. The garden is designed with 20 benches for meditation, allowing guests to connect with nature peacefully.

The Bonsai Centre at Cascades Gardens is home to a wide range of bonsai trees, including Japanese Holly and Ginkgo trees. Visitors can purchase starter trees and bonsai tools, receiving expert advice on their care. This center also highlights the connection between bonsai cultivation and Zen meditation principles.

Cascades Gardens offers mindfulness and meditation sessions led by Alan Clements, who has extensive experience in this field. Guests can participate in silent mindfulness sessions, using the tranquil garden as a serene backdrop. The center supports mental health and spiritual wellbeing, reflecting Alan's 30 years of garden development.

Cascades Gardens welcomes group visits, accommodating both small and larger gatherings. Alan provides insightful talks about the garden's creation and principles of Zen gardening, enhancing the educational experience. Group visitors can enjoy homemade refreshments, including cakes and light lunches, during their stay.

The garden's nursery provides a range of plants, including perennial flowers, ferns, and shrubs like Hellebores and hostas. Open daily from March to September, the nursery serves as a resource for visitors interested in gardening. Friendly advice is available, making it accessible for both experienced gardeners and beginners.

Garden: 2 hectares with meditation benches

Bonsai: Starter trees and cultivation tools

Mindfulness: Sessions led by Alan Clements

Group Visits: Educational talks and refreshments