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From184US$ /night
Check-in
18Dec2025Select date
Check-out
19Dec2025Select date
Rooms and Guests2 Guests, 1 Room
Key details

About the Hotel

Puoromea Road, Avarua, Cook Islands
-
Close to the waterfront
Perfect
9.2
/10

Location

Sands Of Rarotonga is situated on the southern coast of Rarotonga, providing direct access to a stunning white-sand beach. The hotel is located only 15 minutes from Rarotonga International Airport, facilitating a convenient arrival. Nearby, the vibrant Rarotongan market offers cultural insights and local delicacies within a short walk.

Rooms

The hotel offers 59 comfortable rooms including beachfront suites and garden view rooms. All accommodations provide air conditioning, ceiling fans, and private patios or balconies. Selected rooms feature kitchenettes, allowing for added convenience during extended stays.

Dining

Sands Of Rarotonga boasts the Sandals Restaurant and Bar, offering a range of Pacific and international dishes. Guests can enjoy themed dinner nights and refreshing cocktails crafted from local ingredients. The entertaining beachside dining experience enhances every meal with stunning views of the ocean.

Wellness

The hotel features a large lagoon-style swimming pool with swim-up bar service for leisure and relaxation. Multiple options for water activities, including snorkeling and diving, are available to guests. Outdoor lounges and sun loungers provide comfortable spaces for sunbathing and enjoying the scenery.

Family-Friendly Amenities

Sands Of Rarotonga caters to families with a dedicated children's pool and activities designed for younger guests. The hotel offers babysitting services to allow parents some private time. Family accommodations are spacious, providing room for everyone to enjoy their stay.

Highlights

Location: Southern coast of Rarotonga, direct beach access

Rooms: 59 comfortable rooms including beachfront suites

Dining: Sandals Restaurant and Bar with ocean views

Wellness: Lagoon-style swimming pool with swim-up bar

Family-Friendly: Children's pool and babysitting services

Must-do experiences

  • Enjoy a cultural dance show at Te Vara Nui Village on Thursdays.
  • Visit the Punanga Nui Market for local crafts and fresh produce.
  • Try the ika mata, a local raw fish dish, at The Captain's Cafe.
  • Explore the hidden beauty of Papua Waterfall on a guided tour.
  • Take a sunset cruise with Raro Reef Sub for stunning views.
View all

Select your room type

The hotel offers a variety of rooms including double rooms, family rooms, and suites with breakfast, free cancelations, and special deals
Queen Room Pool View
2 persons
1 King-size bed
Pool view
Shower
Heating
Deluxe King Room
2 persons
1 King-size bed
Shower
Heating
Double Room Pool View
2 persons
1 Double bed
Pool view
Shower
Heating

Price and Room Availability Calendar

Check availability and prices for your dates now!

Facilities

The hotel offers amenities for your comfortable stay and unforgettable experiences

General

  • No smoking on site
  • Free Wi-Fi
  • Parking
  • Safe deposit box
  • VIP check-in/ -out
  • Concierge desk
  • No pets allowed
  • 24-hour security
  • Adults only
  • Luggage storage
  • Coffee shop
  • Smoke detectors
  • Fire extinguishers

Services

  • Airport shuttle
  • Room service
  • Housekeeping
  • Welcome drink

Dining

  • In-room breakfast
  • Restaurant
  • Snack bar
  • Picnic area/ Tables

Children

  • Children's menu
  • Children's pool

Spa & Leisure

  • Saltwater pool
  • Beach umbrellas
  • Sun loungers
  • Garden area
  • Leisure/ TV room
  • Spa lounge
  • Shallow end

Room features

  • Air conditioning
  • Heating
  • Soundproofed rooms
  • Garden furniture

Bathroom

  • Free toiletries

Media

  • Flat-screen TV
  • AM/FM alarm clock
Show more

Location

Puoromea Road, Avarua, Cook Islands
Map view
Puoromea Road, Avarua, Cook Islands
Nearby
Store
Vonnias Warehouse
500 m
Restaurants
Bite Time Cafe
900 m
Hut 56 Punanga Nui Market
Kaena restaurant & bar
910 m
Ara Tapu
Kai & Co
1.1 km
Punanga Nui Market
Explore Avarua
Explore Avarua: Activities and Dining
Top Attractions
Activities
Dining
Entertainment
Wreck of the Matai
10 minutes' walk
Historic shipwreck site known for snorkeling and diving opportunities right off the coast.
Bite Time Cafe
11 minutes' walk
Local favorite for breakfast and brunch, known for fresh juices and hearty meals in a casual atmosphere.
Cook Islands Library and Museum
14 minutes' walk
Cultural hub showcasing local history and art, featuring rotating exhibits and a tranquil reading area.
The Little Red Gallery
15 minutes' walk
Gallery featuring local artists, offering art exhibitions, workshops, and unique handcrafted souvenirs.
Snorkeling at the Wreck of the Matai
10 minutes walking
Snorkel among vibrant marine life at a historic wreck site. Rentals and guided tours available nearby.
Yoga at Avarua Beach
25 minutes' walk
Relaxation through yoga sessions offered on the beach with scenic ocean views. Mats available for rent.
Kaena Restaurant & Bar
11 minutes' walk
Casual beachfront spot offering fresh seafood and tropical cocktails in a relaxed setting. Reservations recommended.
Kai & Co
13 minutes' walk
Popular for its beachside atmosphere and delicious fusion dishes, from regular fare to healthy options.
CITC Foodland
10 minutes' walk
Grocery store with local delicacies and snacks, often hosting community events like food tastings and markets.
Avarua Night Market
15 minutes' walk
Vibrant night market featuring local crafts, food stalls, and live music, making for a family-friendly evening out.
Getting around
City Centre
Avarua9 min  ·  700 m
Airports
Rarotonga International Airport (RAR)5 min  ·  3.1 km
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Property information and rules
Check-in
from 14:00-21:00
Check-out
from 08:00-10:00
Internet
is available in for free.
Breakfast
The hotel Sands Of Rarotonga serves a full breakfast for free. 
Pets
Pets are not allowed.
FAQs
About Sands Of Rarotonga Hotel
What is the distance from Sands Of Rarotonga Hotel to Rarotonga International Airport?
The hotel is located approximately 2 km from Rarotonga International Airport.
What are the check-in and check-out times at Sands Of Rarotonga Hotel?
Check-in is at 14:00 and check-out is at 10:00.
What dining options are available at Sands Of Rarotonga Hotel?
The hotel features an on-site restaurant and a snack bar.
What recreational facilities are offered at Sands Of Rarotonga Hotel?
Guests can enjoy a saltwater pool, children's pool, and access to sun loungers.
What room amenities are provided at Sands Of Rarotonga Hotel?
Rooms include air conditioning, a flat-screen TV, a safety deposit box, and a private bathroom.
What attractions are near Sands Of Rarotonga Hotel?
Nearby attractions include Avarua Beach (800 m) and Cook Islands Library and Museum (1 km).
What languages are spoken by the staff at Sands Of Rarotonga Hotel?
The staff speaks English.
What nearby dining options are available to Sands Of Rarotonga Hotel guests?
Nearby restaurants include Tuakata Cafe (0.5 km), Cafe Salsa (0.5 km), and Kai & Co (1 km).

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Check-in
18Dec2025Select date
Check-out
19Dec2025Select date
Rooms and Guests2 Guests, 1 Room

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Sands Of Rarotonga Hotel

9.2
Perfect67 reviews
700 m from center
166 US$
184 US$
per night
Mobile-only price