Southern Sun Newlands Cape Town Exterior photoSouthern Sun Newlands Cape Town Exterior photoSouthern Sun Newlands Cape Town Business photo
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From94US$ /night
Check-in
20Apr2026Select date
Check-out
21Apr2026Select date
Rooms and Guests2 Guests, 1 Room
Key details

About the Hotel

7 Main Road, Cape Town, South Africa, 7700
-
Close to Table Mountain National Park
Great
8.4
8.6
/10
4.7
4.3
/5

Location

Southern Sun Newlands is situated close to Kirstenbosch National Botanical Garden and Newlands Forest. It lies within a short distance to renowned rugby and cricket fields, just 10 minutes from Cape Town's central business district. The hotel provides easy access to both natural attractions and city conveniences.

Accommodation

The hotel offers 162 well-appointed rooms and suites varying from Standard Rooms to spacious Family Rooms. Each room includes air conditioning, en-suite bathrooms, and workspaces while children under 18 can stay free when sharing with adults. The selection caters to both leisure and business travelers with comfort and utility in mind.

Dining

Dining options at Southern Sun Newlands include the Bihari Indian Restaurant, which serves authentic North Indian cuisine, and the Newlands Café, offering casual all-day dining. Guests can also utilize the convenience of 18-hour room service for in-room dining. Buffet breakfast is included in room rates ensuring a fresh start to each day.

Business Facilities

For business travelers, the hotel provides nine adaptable conference venues accommodating up to 160 delegates. Each venue is fully equipped for a variety of meetings and events. Support services such as a business center with printing and PC facilities are also available on-site.

Wellness and Fitness

Guests receive complimentary access to an expansive gym and a 25-meter heated swimming pool located just a short walk from the hotel. The gym is housed within the Sports Science Institute, providing a high-quality fitness experience. This setup supports both leisure and fitness objectives during their stay.

Highlights

Location: Close to Kirstenbosch Gardens and Newlands Forest

Accommodation: 162 well-appointed rooms and suites

Dining: Bihari Indian Restaurant serving authentic Indian cuisine

Business: Nine adaptable venues for 6 to 160 delegates

Wellness: Complimentary access to 25m heated swimming pool

Must-do experiences

  • Visit the vibrant Old Biscuit Mill for local crafts and gourmet food.
  • Savor a traditional Cape Malay curry at Bo-Kaap Kombuis restaurant.
  • Explore the stunning Kirstenbosch National Botanical Garden trails.
  • Take a sunset walk along the Promenade at Sea Point for breathtaking views.
  • Discover the heart of Cape Town at the Iziko South African Museum.
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Select your room type

Southern Sun Newlands offers a variety of rooms including double rooms, family rooms, and suites with breakfast, free cancelations, and special deals
Standard Queen Room Smoking
2 persons
185 sq. feet 
1 King-size bed
Shower
Coffee machine
Suite Non-Smoking
2 persons
305 sq. feet 
1 King-size bed
Shower
Coffee machine
Standard Queen Room Non-Smoking
2 persons
185 sq. feet 
1 King-size bed
Shower
Coffee machine
Double Room Two Double Beds Smoking
2 persons
185 sq. feet 
2 Double beds
Shower
Coffee machine
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Facilities

Southern Sun Newlands offers amenities for your comfortable stay and unforgettable experiences
Facilities: Great
8.4/10Review score

General

  • No smoking on site
  • Wi-Fi
  • Free parking
  • Safe deposit box
  • 24-hour reception
  • No pets allowed
  • Rooms/ Facilities for disabled
  • Wheelchair access
  • 24-hour security
  • Luggage storage
  • Allergy-free rooms
  • Lift
  • Currency exchange
  • Smoke detectors
  • Fire extinguishers
  • Key card access

Sports & Fitness

  • Golf course

Guest Parking

  • Electric kettle

Services

  • Paid airport shuttle
  • Room service
  • Housekeeping
  • Laundry
  • Dry cleaning
  • Welcome drink

Dining

  • In-room breakfast
  • Restaurant
  • Bar/ Lounge area
  • Special diet menus

Business

  • Business centre
  • Meeting/ Banquet facilities
  • Fax/Photocopying

Children

  • Cots
  • Children's menu

Facilities for people with disabilities

  • Toilet for disabled
  • Bathroom for disabled

Room features

  • Air conditioning
  • Heating
  • Sitting area
  • Tea and coffee facilities
  • Ironing facilities

Bathroom

  • Free toiletries

Self-catering

  • Electric kettle

Media

  • Flat-screen TV
  • AM/FM alarm clock

Room decor

  • Carpeted floor
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Dining Onsite

Southern Sun Newlands offers a delightful array of onsite dining options, blending local flavors with a welcoming atmosphere that embodies the warm spirit of community. Guests can indulge in vibrant culinary experiences at Newlands Cafe or savor the rich spices of India at Bihari Restaurant, perfect for family outings or leisurely meals with friends.
Southern Sun Newlands Cape Town Restaurant photo
Southern Sun Newlands Cape Town Restaurant photo
Southern Sun Newlands Cape Town Restaurant photo

Newlands Cafe

Local, Vegetarian
Ambiance
Family-friendly and relaxed
Key Offerings
An inviting all-day dining experience featuring a variety of local dishes with vegetarian options. Ideal for casual meals or snacks, the café is designed for comfort, making it a wonderful spot for gathering with loved ones.
Reservation
Not needed.
Open daily from 07:00 to 21:30.

Bihari Restaurant

Indian, Vegetarian, Vegan, Gluten-free
Ambiance
Family-friendly with traditional decor
Key Offerings
Immerse in flavorful Indian cuisine, featuring vegetarian, vegan, and gluten-free dishes. Each meal transports diners through the vibrant spices and aromas of Indian cooking, perfect for lunch or a family dinner.
Reservation
Recommended.
Open Wednesday to Sunday from 12:00 to 22:00.

Southern Sun Newlands Location

7 Main Road, Cape Town, South Africa, 7700
Map view
7 Main Road, Cape Town, South Africa, 7700
Nearby
Tiger Tiger
1700 ft
Restaurants
Bihari
400 ft
Main Road Ground Floor
The Toad
600 ft
Josephine's Mill
The Slug & Lettuce
1500 ft
8 Main Road 8 Ashley Cooper House
O'ways Teacafe
1600 ft
20 Dreyer Street
Hudsons The Burger Joint
1800 ft
Protea Road 1A Intaba Bldg
Cocky's Restaurant
1900 ft
Mainstreet 16
Tai Ping Chinese Restaurant
1900 ft
Corner off Dean St & Wilkinson St
Barristers
2700 ft
Kildare Road & Main Street Cardiff Castle
The Creamery Cafe Newlands
2000 ft
Dean Street Shop 4
Explore Cape Town
Explore the Area
Top Attractions
Activities
Dining
Entertainment
Newlands Rugby Stadium
Newlands Rugby Stadium
13 minutes' walk
Home to thrilling rugby matches, this stadium offers a vibrant atmosphere for sports fans and hosts various events.
Kirstenbosch National Botanical Garden
Kirstenbosch National Botanical Garden
35 minutes walking
A UNESCO World Heritage site, featuring diverse flora and scenic trails; visit for seasonal concerts and free admission events.
Cavendish Square Shopping Centre
Cavendish Square Shopping Centre
12 minutes' walk
A premier shopping destination with international brands, dining spots, and entertainment options, making it perfect for families.
Newlands Cricket Stadium
13 minutes' walk
Catch thrilling cricket games in a historic venue known for its beautiful setting and lively matchday atmosphere.
Rush Trampoline Park
Rush Trampoline Park
13 minutes' walk
An exciting indoor trampoline park offering jumping fun for thrill-seekers and families, with various jumping zones and activities.
Newlands Forest
Newlands Forest
25 minutes' walk
A serene escape featuring hiking trails, picnic spots, and lush forest scenery, ideal for relaxation and outdoor lovers.
Bihari
Bihari
2 minutes' walk
Authentic Indian cuisine with a cozy atmosphere; known for its flavorful curries and tandoori dishes, vegetarian options available.
Hudsons The Burger Joint
Hudsons The Burger Joint
7 minutes' walk
A casual dining spot serving gourmet burgers and craft beers, popular for its relaxed vibe and creative toppings.
Baxter Theatre Centre
Baxter Theatre Centre
25 minutes' walk
A cultural hub hosting a variety of performances, including drama and music, ideal for a sophisticated night out.
Tiger Tiger
7 minutes' walk
A vibrant bar with a lively atmosphere, featuring DJs and themed nights, making it great for nightlife enthusiasts.
Getting around
City Centre
Cape Town11 min  ·  4.4 mi
Airports
Cape Town International (CPT)25 min  ·  10.1 mi
Train
Newlands Railway Station4 min  ·  1000 ft
Claremont Railway Station9 min  ·  2300 ft
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Property information and rules
Check-in
from 14:00-23:59
Check-out
from 10:00-11:00
Guest Parking
Private parking is possible on site for free.
Internet
Wireless internet is available in for free.
Breakfast
The hotel Southern Sun Newlands serves a full breakfast for free. 
Children & extra beds
There are no cots provided in a room. 
Pets
Pets are not allowed.
Number of rooms:
161

Reviews and Ratings

Feedback about Southern Sun Newlands from previous guests about their experience.
Review score
Based on 387 verified reviews
8.1/10
Great
82%
Recommend
Cleanliness
8.8/10
Comfort
8.8/10
Facilities
8.4/10
Free Wi-Fi
8.7/10
Location
9.0/10
Staff
9.0/10
Value for money
8.3/10
Guest reviews
based on 1027 reviews
8.4/10
No reviews yet on our siteUnfortunately, our guests have not yet left any reviews for this hotel, but you can read reviews from Booking.com.
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FAQs
About Southern Sun Newlands
What is the check-in and check-out policy at Southern Sun Newlands?
Check-in is at 14:00 and check-out is by 11:00.
What is the distance from Southern Sun Newlands to Cape Town International Airport?
The hotel is located 17 km from Cape Town International Airport.
Which nearby attractions can guests visit from Southern Sun Newlands?
Nearby attractions include Kirstenbosch National Botanical Garden (4 km), Newlands Rugby Ground (2 km), and Table Mountain (approximately 6 km).
Is free Wi-Fi available at Southern Sun Newlands?
Yes, free uncapped Wi-Fi is available throughout the hotel.
What dining options are available at Southern Sun Newlands?
The hotel features two on-site restaurants, including the Bihari Indian Restaurant, which specializes in North Indian cuisine.
What types of room amenities can guests expect at Southern Sun Newlands?
Rooms come equipped with air conditioning, a flat-screen TV, a coffee machine, and a private bathroom.
Are there any parking facilities at Southern Sun Newlands?
Complimentary private parking is available on-site without the need for reservation.
What business services are provided at Southern Sun Newlands?
The hotel features a business center with a guest service workstation for business-related needs.
Which languages are spoken by the staff at Southern Sun Newlands?
The staff are fluent in English.
Is airport transfer available at Southern Sun Newlands?
Paid airport shuttle services are available for guests.
Are breakfast options available at Southern Sun Newlands?
Breakfast is available for an additional charge of 195 ZAR.

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Check-in
20Apr2026Select date
Check-out
21Apr2026Select date
Rooms and Guests2 Guests, 1 Room